I am not a drinker. I used to drink every weekend when I worked in a bar and my coworkers and I would spend our Saturday nights laughing in the corner table while our regular customers tried to get us really drunk. But because I come from a long line of alcoholics, I don't like to drink often. Now and again, I'll have a beer or a glass of wine, or if we go out to dinner I'll get a margarita, but the stress of this week had me longing to unwind.
So, I put the lime in the coconut and mixed it all up, and I've been unwinding with my salt-rimmed glass. I definitely needed to relax, and something inside of me was holding me back from just letting it go. I didn't meditate last night because I had a headache, and my poor husband said I was a virtual nightmare all night long: kicking, yelling in my sleep and sawing logs like a lumberjack. Apparently, I even told him that I was going to pop him in the face if he didn't stop nudging me. Poor guy.
I've had a sleep disorder ever since I was a little kid. I used to sleepwalk, and have sleep-talked and snored since I was about 3 years old. In times of increasing stress, my body shuts down, but my brain just keeps going. I wonder how I get any rest at all, and realize during these spells just why I wake up feeling exhausted.
Meditation is the key, and maybe some muscle-relaxing margaritas. I feel nice right now, and ready to drop into a hot bath with my new zombie anthology. I'm sure some would say that reading about zombies before bedtime would inspire nightmares in them, but those are the kinds of dreams that stories come from for me. So here's hoping that the margaritas and the zombies tickle my inspiration. I have an unfinished zombie story that would LOVE it if I finished it this weekend.
But first, I'm off to check out Episode 19 of James Melzer's Zombie Chronicles podcast. If you are a zombie/horror fan, and haven't checked out this podcast, you don't know what you're missing. You can check out more about James Melzer and listen to the podcast for free at James Melzer. Good stuff! Check it out.
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3 comments:
Don't think zombies would relax me!
I used to sleepwalk, too. Outgrew it, though. Luckily. Whatever works for you - within reason - do it.
Helen
http://straightfromhel.blogspot.com
I'm not a drinker. I have this control thing that won't let me get drunk.
Morgan Mandel
http://morganmandel.blogspot.com
Can't drink for another five years... But I have been known to thrash and talk in my sleep.
Maybe you like zombie stories bc you relate so well (LOL j/k)
:D
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